Wellness Morning: With Chin of YOGA Heart

Proceeds from this session will go towards helping the Garden rebuild its Giant Swing, which was destroyed in a recent storm. You can read about it here.

Spend a calming, rejuvenating morning with Chin of YOGA Heart and Audrey Kholti of Éclore in the lush tropical embrace of the Garden as they guide you through a movement session followed by a workshop on essential oils. No prior experience in yoga is necessary, this session is open to all!

3 June, Saturday
9.00 - 11.30am
Tropical Spice Garden, Penang
RM80/person (includes TSG’s much-loved masala chai)

Itinerary
9.00 – 10.15am · Yoga Class at the Red Grove Deck
This session will be led by Chin in a beautiful outdoor setting of the Garden’s famed Red Grove Deck. Leave your troubles behind, connect with the Self, mother nature, and leave refreshed!

10.15 - 10.45am · Potluck on the Deck
Time to nourish the body after movement! Do bring a dish to share with others if you can.

10.45 – 12.0pm · Essential Oils Workshop with Audrey (includes 15ml take-home DIY blend)
An introduction into the wonderful world of therapeutic essential oils. Make your own DIY blend to reduce stress and promotion of balanced energy and reduce mental fatigue.

Important
1. Kindly arrive about 15 minutes before the start of the session. If you’re coming from George Town, we recommend allocating about 30 minutes for the drive here.
2. Please bring along your own yoga mat and water bottles. A shower is available for those who would like to freshen up after the session.
3. For further enquiries, kindly contact Chin at: +60 17-516 0800