THE ICE

IS CALLING

Dive into a transformative journey with Kerry Husbands, Tropical Spice Garden’s resident UK-certified Living Yoga Method teacher, breath coach, and Fire & Ice instructor.
She’ll introduce an exhilarating experience for you out here in Nature and
guide you in developing your own practice ↓

What do you get?

✺

A profound exploration of self-enhancement.
✺

Foster a deep connection between mind, body, and spirit.
✺

Master the intricacies of your physical and mental capacities.
✺

Strengthen your immune system.
✺

Balance your hormone levels.
✺

Enhance the quality of your rest.

DIVE IN

THE COLD AWAITS

The health benefits are abundant, the room for growth limitless.
It's not just about embracing the cold; it's a holistic journey towards well-being.
We go and we grow together, but at our own pace.
Explore your options below.

↓

Your introduction to the cold awaits.

In this 2-hour introductory ICE & SPICE session, you will be guided through a profound exploration of self-enhancement, fostering a deep connection between mind, body, and spirit. Because the Living Yoga Method has been meticulously crafted with breath-work and purposeful movements, you'll not only grasp but master the intricacies of your physical and mental capacities.

Spice Fam: RM80 | Public: RM120
· includes Garden Entrance
· 10% discount on drinks at K(an)opi Coffee

TRY IT FOR THE FIRST TIME.

START HERE

Time to deepen your practice,
and make it your own.

This pass is for students who have completed at least one ICE & SPICE session and are ready to elevate their practice. Each 90-minute session allows us to skip the basics and dive straight into the heart of our practice. We'll explore techniques using the 6 pillars of the Living Yoga Method, which forms a foundation for a stainable practice.

You’ll get:
· added intermediate slots to deepen your practice
· exclusive training material to help create your own practice
· includes Garden Entrance
· 10% discount on drinks at K(an)opi Coffee

5-Class Pass
Spice Fam: RM390 | Public: RM500
or
10-Class Pass
Spice Fam: RM750 | Public: RM800

FOR THE SEASONED ICE SEEKER

START HERE

✺ Frequently asked questions ✺

The Living Yoga Method is suitable for individuals in good health. When practiced correctly, it supports a strong, joyful, and resilient life.
Yes. It is not advisable to practice LYM if you have:
- Coronary heart disease (e.g., Angina Pectoris)
- Cold urticaria
- Epilepsy
- Kidney failure
- Raynaud’s Syndrome (Type II)
- High blood pressure (especially if you are on medication)
- A history of serious health issues such as heart failure or stroke
- Recently undergone surgery
If you are managing a serious medical or psychological condition, it is strongly recommended that you consult a healthcare professional before engaging in any LYM techniques.
The pass is valid for all Living Yoga Method sessions, including both "Ice & Spice" and "Seasoned Ice Seeker" classes.
If you have never attended an "Ice & Spice" session before, your first booking must be for an Ice & Spice class to learn the basics. If you have already completed one, you are free to use the pass for any session.
No. The class pass is strictly personal and cannot be shared, gifted, or transferred.

The pass is valid for 365 days from the date of purchase. Unused sessions will expire after this period without extensions or refunds.
Sessions must be booked in advance at tsgspicefam.com.
- Free cancellations are allowed if made at least 24 hours before the scheduled session.
- If you cancel within 24 hours of the session, the session will be deducted from your pass.
If a class is rescheduled or cancelled by us, any session deducted from your pass will be reinstated.
No. The Seasoned Ice Seeker Pass is non-refundable under any circumstances.
Please contact us directly to retrieve your pass details. Proof of purchase may be required.