Flow & Frequency: Movement & Sound Bath

from MYR 0.00

This experience is happening as part of The Fam Weekend, a two-day celebration of community and nature, featuring workshops and family-friendly experiences in the Garden. It's a thank-you to everyone who’s part of the Spice Fam journey and a hello to those just finding their way here.

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Start your Sunday morning with mindful movement and soothing sounds. This one-hour experience blends gentle body flow led by our resident yoga instructor Chin, paired with a live soundscape by Han How of Yun Singing Bowl - helping you reconnect with your breath, body, and inner calm.

We’ll walk with you through this combination of practices and help you create the space within yourself to harmonise the body and mind in this safe, tranquil sanctuary.

~

23 November, Sunday
9am - 10am
Glasshouse, Tropical Spice Garden

Spice Fam: Free
Public: RM60

Please note: Only Spice Fam members with an active subscription of minimum 1 month (subscribed before 22 October 2025) are entitled to this session for free.

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Important:
1. Please arrive at least 15 minutes before starting time.
2. Wear comfortable clothes and shoes.
3. Please bring along a yoga mat (if you have one) and drinking water.
4. Mosquito repellant will be provided.
5. For more information, contact 019 420 3797.

Passes:

This experience is happening as part of The Fam Weekend, a two-day celebration of community and nature, featuring workshops and family-friendly experiences in the Garden. It's a thank-you to everyone who’s part of the Spice Fam journey and a hello to those just finding their way here.

~

Start your Sunday morning with mindful movement and soothing sounds. This one-hour experience blends gentle body flow led by our resident yoga instructor Chin, paired with a live soundscape by Han How of Yun Singing Bowl - helping you reconnect with your breath, body, and inner calm.

We’ll walk with you through this combination of practices and help you create the space within yourself to harmonise the body and mind in this safe, tranquil sanctuary.

~

23 November, Sunday
9am - 10am
Glasshouse, Tropical Spice Garden

Spice Fam: Free
Public: RM60

Please note: Only Spice Fam members with an active subscription of minimum 1 month (subscribed before 22 October 2025) are entitled to this session for free.

~

Important:
1. Please arrive at least 15 minutes before starting time.
2. Wear comfortable clothes and shoes.
3. Please bring along a yoga mat (if you have one) and drinking water.
4. Mosquito repellant will be provided.
5. For more information, contact 019 420 3797.