Expressive Art for Self-Love
This 2-hour art experience guides participants through a journey of emotional expression, renewal, and self-connection using watercolour painting and reflective journaling.
Workshop Overview: The 3Rs
Release – Express and let go of emotions through free-flowing watercolor painting, embracing its natural fluidity as a metaphor for release.
Renewal – Engage in mindful and compassionate exercises to create space for new beginnings and personal growth
Reflection – Conclude with journaling, fostering self-awareness and a deeper connection to oneself.
This session is beginner-friendly, requires minimal setup, and provides a safe, nurturing space for nature-inspired creative exploration. All art supplies will be provided; participants are required to bring their own journal and pen.
1 June, Sunday
12pm - 2pm
Red Grove Deck, Tropical Spice Garden
~
Important info:
1. Wear comfortable clothing that you're happy to relax and create in, just in case of any accidental splashes of paint.
2. All art supplies provided, but participants are required to bring their own journal and pen for reflective journaling.
3. No prior painting experience needed—this workshop is perfect for beginners or those looking to express emotions through art.
4. Bring an open mind—the focus is on emotional expression and self-connection, not on creating a perfect artwork!
This 2-hour art experience guides participants through a journey of emotional expression, renewal, and self-connection using watercolour painting and reflective journaling.
Workshop Overview: The 3Rs
Release – Express and let go of emotions through free-flowing watercolor painting, embracing its natural fluidity as a metaphor for release.
Renewal – Engage in mindful and compassionate exercises to create space for new beginnings and personal growth
Reflection – Conclude with journaling, fostering self-awareness and a deeper connection to oneself.
This session is beginner-friendly, requires minimal setup, and provides a safe, nurturing space for nature-inspired creative exploration. All art supplies will be provided; participants are required to bring their own journal and pen.
1 June, Sunday
12pm - 2pm
Red Grove Deck, Tropical Spice Garden
~
Important info:
1. Wear comfortable clothing that you're happy to relax and create in, just in case of any accidental splashes of paint.
2. All art supplies provided, but participants are required to bring their own journal and pen for reflective journaling.
3. No prior painting experience needed—this workshop is perfect for beginners or those looking to express emotions through art.
4. Bring an open mind—the focus is on emotional expression and self-connection, not on creating a perfect artwork!
This 2-hour art experience guides participants through a journey of emotional expression, renewal, and self-connection using watercolour painting and reflective journaling.
Workshop Overview: The 3Rs
Release – Express and let go of emotions through free-flowing watercolor painting, embracing its natural fluidity as a metaphor for release.
Renewal – Engage in mindful and compassionate exercises to create space for new beginnings and personal growth
Reflection – Conclude with journaling, fostering self-awareness and a deeper connection to oneself.
This session is beginner-friendly, requires minimal setup, and provides a safe, nurturing space for nature-inspired creative exploration. All art supplies will be provided; participants are required to bring their own journal and pen.
1 June, Sunday
12pm - 2pm
Red Grove Deck, Tropical Spice Garden
~
Important info:
1. Wear comfortable clothing that you're happy to relax and create in, just in case of any accidental splashes of paint.
2. All art supplies provided, but participants are required to bring their own journal and pen for reflective journaling.
3. No prior painting experience needed—this workshop is perfect for beginners or those looking to express emotions through art.
4. Bring an open mind—the focus is on emotional expression and self-connection, not on creating a perfect artwork!
