Art Therapy for the Soul with Alice
This experience was brought to you in partnership with Alice for BuMI: A Garden Wellness Festival.
10am-12pm
15 June, Saturday
Red Grove Deck, Tropical Spice Garden
Spice Fam: RM50 | Public: RM60
Art Therapy for the Soul is an experiential art workshop integrating mindfulness and art in nature. It's a refreshing and rejuvenating experience amidst the embrace of nature where time slows down, making deep connection with the present moment through art in nature unleashing your creativity. A soothing balm for your heart & soul.
What to expect:
Alice will hold a 'safe space' guiding you on how to be present in the moment, be mindful and aware of our surrounding. Through that experience, you will be guided to let your inner guide and intuition flow freely translating your experience into creating a unique art piece of your very own. There will be a time of sharing in pairs and circle gathering at the end.
What to bring:
· Yourself with an open heart and mind
· Wear loose comfortable clothes (we will be lying and sitting on the deck)
· Water to drink
Art Materials & Tools :
All will be provided
Take Home:
Your heartfelt experience
Your master art piece & a little gift
Before workshop:
· all mobile phones to be put away on silent or aeroplane mode
· being silent is fully encouraged throughout the whole experience (except when raising any thoughts for clarity and sharing time in pairs and circle)
After workshop:
· benefit further by giving yourselves some quiet ‘landing' ('anchoring') time and space before immediately getting back to your usual routines .
~
Please Note:
1. Please aim to arrive 10 mins before the start of the session.
2. Bring along your water tumbler - stay well hydrated!
3. For further enquiries, kindly contact Alice at +60 11-1444 9891
This experience was brought to you in partnership with Alice for BuMI: A Garden Wellness Festival.
10am-12pm
15 June, Saturday
Red Grove Deck, Tropical Spice Garden
Spice Fam: RM50 | Public: RM60
Art Therapy for the Soul is an experiential art workshop integrating mindfulness and art in nature. It's a refreshing and rejuvenating experience amidst the embrace of nature where time slows down, making deep connection with the present moment through art in nature unleashing your creativity. A soothing balm for your heart & soul.
What to expect:
Alice will hold a 'safe space' guiding you on how to be present in the moment, be mindful and aware of our surrounding. Through that experience, you will be guided to let your inner guide and intuition flow freely translating your experience into creating a unique art piece of your very own. There will be a time of sharing in pairs and circle gathering at the end.
What to bring:
· Yourself with an open heart and mind
· Wear loose comfortable clothes (we will be lying and sitting on the deck)
· Water to drink
Art Materials & Tools :
All will be provided
Take Home:
Your heartfelt experience
Your master art piece & a little gift
Before workshop:
· all mobile phones to be put away on silent or aeroplane mode
· being silent is fully encouraged throughout the whole experience (except when raising any thoughts for clarity and sharing time in pairs and circle)
After workshop:
· benefit further by giving yourselves some quiet ‘landing' ('anchoring') time and space before immediately getting back to your usual routines .
~
Please Note:
1. Please aim to arrive 10 mins before the start of the session.
2. Bring along your water tumbler - stay well hydrated!
3. For further enquiries, kindly contact Alice at +60 11-1444 9891
This experience was brought to you in partnership with Alice for BuMI: A Garden Wellness Festival.
10am-12pm
15 June, Saturday
Red Grove Deck, Tropical Spice Garden
Spice Fam: RM50 | Public: RM60
Art Therapy for the Soul is an experiential art workshop integrating mindfulness and art in nature. It's a refreshing and rejuvenating experience amidst the embrace of nature where time slows down, making deep connection with the present moment through art in nature unleashing your creativity. A soothing balm for your heart & soul.
What to expect:
Alice will hold a 'safe space' guiding you on how to be present in the moment, be mindful and aware of our surrounding. Through that experience, you will be guided to let your inner guide and intuition flow freely translating your experience into creating a unique art piece of your very own. There will be a time of sharing in pairs and circle gathering at the end.
What to bring:
· Yourself with an open heart and mind
· Wear loose comfortable clothes (we will be lying and sitting on the deck)
· Water to drink
Art Materials & Tools :
All will be provided
Take Home:
Your heartfelt experience
Your master art piece & a little gift
Before workshop:
· all mobile phones to be put away on silent or aeroplane mode
· being silent is fully encouraged throughout the whole experience (except when raising any thoughts for clarity and sharing time in pairs and circle)
After workshop:
· benefit further by giving yourselves some quiet ‘landing' ('anchoring') time and space before immediately getting back to your usual routines .
~
Please Note:
1. Please aim to arrive 10 mins before the start of the session.
2. Bring along your water tumbler - stay well hydrated!
3. For further enquiries, kindly contact Alice at +60 11-1444 9891
About Alice:
She is an artisan inspired by nature, food, music, the mundane day-to-day moments, its vibrant colors of life and stories, the rich texture of multi-ethnic Malaysian culture and tradition where she grew up in fusing with the multicultural Western lifestyle she spent in London for more than 10 years+, living and working in a L’Arche community for people with and without learning difficulties and later with the elderly community living with dementia. Alice is passionate and involved in her own and other people’s journey in life, development, healing, transformation and growth. She recognises, embraces and values each person's unique gifts and creativity. She curates and facilitates person-centered creative thinking through art and nature crossing all boundaries of faith, gender, ethnicity, age, physical or intellectual abilities by developing mindfulness, self awareness and self resilience for our well-being. She ‘holds space’ by guiding and weaving various interactive life experiences to spark off and draw inner-creative freedom of expression, how to be fully aware and mindful of the experience, cultivating and nurturing our innate potential to discover new and empowering things about ourselves, to connect and bridge that space between our inner voice and our day-to-day living experiences with ourselves and others. For Alice, she believes we are a community of hosts. That we are all connected with each other, directly or indirectly with people, our environment and nature. She works best in visual mediums beyond words. Her art creations often depict and reflect her current state of being, her thoughts, insights and curious wonderings about being human, its connections, the gaps in relationship with ourselves, others, the world and life itself. Alice is the Co-Director for Mein Ding Gallery Studio.my, a resident artist at Mein Ding Gallery Studio in Hungary where her artworks are exhibited, collected and more recently in Germany. She has also exhibited her works in Malaysia and in 2016 held her solo exhibition.
