This session led by our resident yoga instructor Chin, paired with a live soundscape by Han How of Yun Singing Bowl.
As the year comes to a close, gift yourself a mindful pause to honour all that has shaped your journey. This special session blends gentle, grounding and heart-opening practice to close the year with gratitude, reflection, and inner clarity, culminating in a deeply restorative sound bath.
We’ll begin by moving slowly and intentionally, inviting the body to soften and the mind to settle while creating space to gently let go of what no longer serves you and to welcome the clarity, peace and new beginnings.
As you settle into restorative stillness, the soothing vibrations of Tibetan bowls, chimes, and healing sound frequencies will wash over you to quiet the mind, calming the nervous system, and creating room for insight and renewal.
This practice is an invitation to enter the new year feeling lighter, clearer, and more open to possibility. All are warmly welcome. Come as you are, leave with space to breathe and space to begin again.
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14 December, Saturday
9 - 11am
Glasshouse, Tropical Spice Garden
Spice Fam: RM90 | Public: RM120
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Please note:
1. These sessions are open to all, no experience required.
2. Kindly aim to arrive 15 minutes before class. Please bring along a yoga mat (if you have one), a blanket, pillow (optional) and drinking water.
3. To enjoy the Spice Fam rate, you will need to first be subscribed as a Spice Fam member. Individual and Group Passes are available. Please click here to view passes.
4. For any further enquiries, kindly contact Chin at 017 516 0800 or Han How at 016 712 6703.