Ayuveda Introduction Class & Ayurvedic Cooking to your Dosha (Level 1)
Join certified Ayurveda Health Counselor Shameny Prithivi Raj for a full-day immersive workshop designed to deepen your connection with food, body, and self.
This course is more than just a class, it’s an awakening. Participants will discover their unique mind-body type, understand their digestive blueprint, and learn the tools to heal imbalances naturally. It's like astrology, but through the lens of digestion, metabolism, and self-healing.
In this introductory masterclass, you’ll:
Discover your unique mind-body type (Prakriti)
Learn foundational Ayurvedic principles (Tridosha, Panchamahabhoot, Agni & Ama)
Explore food and lifestyle practices to balance your system naturally
Create herbal teas and learn Ayurvedic cooking through a hands-on session
Here’s an invitation to understand your body’s rhythm and begin your self-healing journey through the ancient wisdom of Ayurveda.
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27 September, Saturday
10am - 4pm
Tropical Spice Garden, Penang
Spice Fam: RM320 | Public: RM350 lunch is included
Early Bird: RM299 until 31 August + applies to both Spice Fam and Public
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Important:
1. Please aim to arrive 15 minutes before the start of the session.
2. Lunch is included in the ticket price.
3. The Early Bird price is only valid till 31 August.
4. For further information, kindly contact 019 420 3797 by WhatsApp or write to hi@tsgspicefam.com.