From The Art of Listening Series by Han How: A Guided Sound Journey Through Nature
The Garden is a living, breathing space - and you can hear it. The birds, the insects, the rustling canopy, water flowing - all layers we walk past more often than pause to pay attention to. This journey with Han How takes you slowly through it all, pausing at three little nooks in the Garden along the way. Each stop/chapter offers a different way of listening: not only with the ears, but with the whole body.
Chapter One: Touching the Earth
Ground through contact with the earth, gentle vocal toning, and the resonance of a Singing Bowl. Sound begins in the body before it reaches the air; and this is where the walk starts.
Chapter Two: Listening to Rhythm
Gather at the Silent Stones corner and reconnect with your inner rhythm through the steady heartbeat of the Frame Drum. Under the canopy, the sound has somewhere to travel, and something to travel through.
Chapter Three: The Tree of Life
Rest beneath the Tree of Life as the Singing Bowls guide you towards stillness and deeper listening. Nothing is asked of anyone here but to stay a while in the stillness.
We’ll walk, pause, and listen. And somewhere along the journey, we may find our way back to ourselves. No experience needed for this session, and all are welcome.
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Upcoming sessions:
13 September · 21 November
9.30-11.00am
Glasshouse, Tropical Spice Garden
Spice Fam: RM80 | Public RM110
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Important:
1. These sessions are open to all, no experience is needed.
2. Kindly aim to arrive 15 minutes before class. Please bring along a yoga mat (we will provide if needed) and drinking water.
3. To enjoy the Spice Fam rate, you will need to first be subscribed as a Spice Fam member. Individual and Group Passes are available. Please click here to view passes.
4. For any further enquiries, kindly contact Han How at 016 712 6703.